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"Life is not merely to be alive;
but to be well." 

~ Marcus Martial ~


The selected Health Tip is summarized below.  An audio clip of the tip as presented by Dr. Leah on the Chat With Women radio show is available at the end of the tip.

 Brain Health -- Reduce aluminum exposure

"Aluminum is one of the most abundant metals on the earth and is commonly found in excessively high levels in our bodies.  Aluminum deposits have been found in the brains of Alzheimer's patients and have been considered a causative factor in developing Alzheimer's disease.

Eliminate the use of all aluminum cookware, deodorants with aluminum, and other aluminum containing products.  This will help decrease your risk of developing Alzheimer's disease.   

Limit your exposure now to decrease your risk of developing memory problems later."


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