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"Life is not merely to be alive;
but to be well." 

~ Marcus Martial ~



The selected Health Tip is summarized below.  An audio clip of the tip as presented by Dr. Leah on the Chat With Women radio show is available at the end of the tip.

 Healthy Hair, Skin & Nails

"Do you want healthy hair, skin and nails?  It's easier than you may think.  For starters, drink lots of water and get your thyroid checked. 

Water helps to cleanse and detoxify the body like no other nutrient can. Our skin is our largest organ and a lot of toxins come through it.  Drinking plenty of water can help to keep your skin clear. 

A healthy thyroid can help thicken your hair, help your skin to not be so dry or wrinkle as fast and also helps to enhance the strength of your nails.

Come see me for a thyroid test and learn what else your thyroid does for you."


play audio .


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